INGREDIENTS
- 600 g cold milk
- 30 g sugar
- 1 banana
- 1 orange
- 1 apple
PREPARATION
1 .- Put all ingredients and beat for o1 minute, speed 5.
2 .- Beat again for 1 minute. Speed 10.
If you want it cooler, you can start chopping some ice cubes at speed 5 until it’s finely chopped. Then proceed according to the steps.

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For TM 31
Soy milk has some very interesting properties, is an alternative to cow’s milk and has a large amount of protein.
INGREDIENTS
500 g of soy milk
60 g sugar
35 gr white chocolate
3 ice cubes
1 banana
Whipped cream (optional, for garnish)
Ground cinnamon (optional, for garnish)
PREPARATION
The preparation is simple, put the ingredients in the Thermomix except cream and cinnamon, then grind alternating every 30 seconds 4-5-6-7-8-9-10 speed until it’s well mix.
Enjoy!.

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Thermomix TM 31
INGREDIENTS
3 bananas
3 cups of milk (approx 220gr/vaso)
45 g sugar
PREPARATION
We put in the glass all the ingredients and set for 1 minute at speed 5, then for 1 minute at speed 10.
Hope you like it, is a very simple and delicious drink !

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Recipe – Thermomix TM 31
INGREDIENTS
- 2 lemons
- 1 quart of cold milk
- 140 gr. Sugar
PREPARATION
Cut the lemons into 4 pieces, throw them into the glass with milk and sugar.
Push the turbo button until it appears 2 seconds on the display.
Enjoy!!!

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INGREDIENTS:
- 800 gr of strawberries.
- 8 natural yogurts.
- 1 can of condensed milk 370 gr.
PREPARATION:
1 – Put the strawberries into the glass. Mash for 30 seconds, speed 6-8-10.
2 – Add the yogurt and stir for 20 seconds, speed 4.
3 – Add the condensed milk and mix 30 seconds speed 6.
Note: Serve very cold. You can put in the freezer and let it hail. It is better overnight.

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INGREDIENTS

- 600 gr Cold milk
- 30 g sugar
- 1 banana
- 1 orange
- 1 apple
PREPARATION
1 .- Put all ingredients and beat them 1 minute, speed 5.
2 .- We beat again for 1 minute. Speed 10.
If you want cooler, you can start chopping some ice cubes at speed 5 until they’re finely chopped. Then proceed according to the steps indicated.

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RECIPE FOR THE TM 31
INGREDIENTS
- 2 bananas
- 150 g of milk
- 40 g of cream (optional)
- 10 g of sugar
- chocolate tnoodles to decorate
ELABORATION
1. Pour all ingredients into the glass (except for the chocolate noodles) and grind for a few seconds in 8 speed until it looks like a cream. Serve in cups or glasses and sprinkle with some chocolate noodles on top.
As I say, the cream is optional, just for purposes of texture, so if you want it to be low calorie, you can remove the cream.
I hope you like it!
M ª Angeles

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